I want to make my recipes as simple as possible with a positive
approach and this way everyone would be really interested. Wholesome food
results in happiness for getting the maximum and spending the minimum. Never
purchase frozen green peas, previously dyed as this could be injurious to your
health. It is actually much safer using the dried green peas which is originally
pale green in colour.
GREEN PEA, CASHEW AND CARROT CURRY – serves 25
INGREDIENTS
Green peas dried 200 grams
Cashew 50 grams
Carrot 200 grams cut into cubes
Onion sliced 01 number
Garlic chopped 06 numbers
Ginger chopped ¼ teaspoon
Curry powder 01 tablespoonful
Turmeric powder ¼ teaspoon
Cardamom crushed 04 numbers
Cloves 03 numbers
Curry leaves and rampe little
Coconut milk first extract 02 tea cups (thick)
Coconut milk second extract 01 tea cup
Salt and pepper to taste
Corn or sunflower oil 02 tablespoons
METHOD
Wash the dried green peas well and soak overnight for 12 hours (NO BAKING POWDER - NO BICARBONATE OF
SODA PLEASE). The next day drain the water wash twice or thrice put into a
pressure cooker with little water just enough to cover the green peas and keep
on full flame, when it starts steaming put the knob reduce flame and switch off
the stove after three (03) minutes and leave it in the same position for the
built up energy to do the needful. In the same manner pressure cook the carrot
but for two (02) minutes only and follow the instructions for the green peas. In
a pan boil the cashew with little turmeric powder for two (02) minutes. Drain
and preserve the liquid from the cashew, green peas and carrot and use the
liquid and more water if necessary to extract the coconut milk in a blender.
Heat a cast iron pan, thatchi or kadai add the onion, garlic, ginger, rampe and
curry leaves allow bit of browning, now add, cardamoms, cloves curry and chili
powder, mix for a few minutes. Pour the first extract of the coconut milk add
turmeric powder and when this starts to boil reduce flame and add the carrot,
green peas and cashew, allow simmering and add the first extract of coconut
milk and allow further simmering of ten (10) minutes, season to taste with salt
and pepper.
No comments:
Post a Comment